Marie Eve Goulet 3x5:00/3:00r row
3,059
Meters
15:00.0
Time
2:27.1
Pace
169
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,111 |
| Overall Time | 24:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 118 |
December 09, 2024 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,059 | 2:27.1 | 110 | 678 | 27 | |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 | |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 | |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 | |
| r52 |
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Workout Graph
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