Marie Eve Goulet 3x5:00/3:00r row
3,148
Meters
15:00.0
Time
2:22.9
Pace
177
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,204 |
| Overall Time | 24:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 118 |
December 09, 2024 13:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,148 | 2:22.9 | 120 | 712 | 27 | |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 | |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 28 | |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 | |
| r56 |
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Workout Graph
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