Marie Eve Goulet 3x5:00/3:00r row
3,068
Meters
15:00.0
Time
2:26.6
Pace
169
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,121 |
| Overall Time | 24:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 116 |
December 11, 2024 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,068 | 2:26.6 | 111 | 676 | 26 | |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 27 | |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 27 | |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 684 | 26 | |
| r53 |
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Workout Graph
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