Marie Eve Goulet 3x5:00/3:00r row
3,190
Meters
15:00.0
Time
2:21.0
Pace
181
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,242 |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 115 |
December 11, 2024 13:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,190 | 2:21.0 | 125 | 729 | 29 | |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 | |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 28 | |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 | |
| r52 |
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Workout Graph
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