Marie Eve Goulet 3x5:00/3:00r row
3,107
Meters
15:00.0
Time
2:24.8
Pace
173
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,149 |
| Overall Time | 24:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 116 |
December 12, 2024 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,107 | 2:24.8 | 115 | 696 | 28 | |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 | |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | |
| r42 |
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Workout Graph
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