Marie Eve Goulet 3x5:00/3:00r row
3,116
Meters
15:00.0
Time
2:24.4
Pace
173
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,165 |
| Overall Time | 24:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 119 |
December 13, 2024 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,116 | 2:24.4 | 116 | 699 | 27 | |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 | |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 28 | |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | |
| r49 |
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