Marie Eve Goulet 3x5:00/3:00r row
3,018
Meters
15:00.0
Time
2:29.1
Pace
165
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,070 |
| Overall Time | 24:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 116 |
December 17, 2024 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,018 | 2:29.1 | 106 | 663 | 25 | |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 | |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | |
| r52 |
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Workout Graph
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