Marie Eve Goulet 3x5:00/3:00r row
3,125
Meters
15:00.0
Time
2:24.0
Pace
175
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,175 |
| Overall Time | 24:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 117 |
December 18, 2024 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,125 | 2:24.0 | 117 | 703 | 24 | |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 | |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 | |
| r50 |
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Workout Graph
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