Marie Eve Goulet 3x5:00/3:00r row
3,155
Meters
15:00.0
Time
2:22.6
Pace
177
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,196 |
| Overall Time | 24:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 116 |
December 18, 2024 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,155 | 2:22.6 | 121 | 715 | 22 | |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | |
| r41 |
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Workout Graph
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