Marie Eve Goulet 3x5:00/3:00r row
3,155
Meters
15:00.0
Time
2:22.6
Pace
178
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,203 |
| Overall Time | 24:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 117 |
December 19, 2024 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,155 | 2:22.6 | 121 | 715 | 22 | |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 | |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | |
| r48 |
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Workout Graph
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