Marie Eve Goulet 3x5:00/3:00r row
3,214
Meters
15:00.0
Time
2:20.0
Pace
184
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,260 |
| Overall Time | 24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 117 |
December 20, 2024 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,214 | 2:20.0 | 128 | 738 | 24 | |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 | |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | |
| r46 |
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Workout Graph
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