Marie Eve Goulet 3x5:00/3:00r row
3,162
Meters
15:00.0
Time
2:22.3
Pace
178
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,203 |
| Overall Time | 24:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 117 |
December 23, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,162 | 2:22.3 | 121 | 717 | 26 | |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 | |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | |
| r41 |
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Workout Graph
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