Christopher Choma 7500m row
7,500
Meters
32:59.8
Time
2:11.9
Pace
451
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 846 |
| Drag Factor | 84 |
March 29, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.8 | 7,500 | 2:11.9 | 152 | 823 | 25 |
| 6:46.5 | 1,500 | 2:15.5 | 141 | 784 | 25 |
| 6:43.5 | 3,000 | 2:14.5 | 144 | 795 | 25 |
| 6:36.6 | 4,500 | 2:12.2 | 151 | 821 | 26 |
| 6:32.2 | 6,000 | 2:10.7 | 157 | 839 | 26 |
| 6:20.9 | 7,500 | 2:06.9 | 171 | 888 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.