Christopher Choma 6500m row
6,500
Meters
29:56.2
Time
2:18.1
Pace
374
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 84 |
May 06, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.2 | 6,500 | 2:18.1 | 133 | 756 | 24 |
| 6:04.9 | 1,300 | 2:20.3 | 127 | 735 | 24 |
| 6:03.2 | 2,600 | 2:19.6 | 128 | 741 | 24 |
| 5:58.3 | 3,900 | 2:17.8 | 134 | 760 | 25 |
| 5:56.5 | 5,200 | 2:17.1 | 136 | 767 | 25 |
| 5:53.3 | 6,500 | 2:15.8 | 139 | 780 | 26 |
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Workout Graph
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