Christopher Choma 7500m row
7,500
Meters
34:56.2
Time
2:19.7
Pace
430
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 887 |
| Drag Factor | 85 |
May 08, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.2 | 7,500 | 2:19.7 | 128 | 741 | 25 |
| 7:03.4 | 1,500 | 2:21.1 | 125 | 728 | 25 |
| 7:07.2 | 3,000 | 2:22.4 | 121 | 717 | 25 |
| 7:02.3 | 4,500 | 2:20.7 | 125 | 731 | 25 |
| 7:06.3 | 6,000 | 2:22.1 | 122 | 719 | 26 |
| 6:37.0 | 7,500 | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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