Christopher Choma 7500m row
7,500
Meters
34:17.4
Time
2:17.1
Pace
441
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 887 |
| Drag Factor | 83 |
May 13, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.4 | 7,500 | 2:17.1 | 136 | 766 | 25 |
| 7:27.3 | 1,500 | 2:29.1 | 106 | 663 | 24 |
| 6:48.5 | 3,000 | 2:16.1 | 139 | 777 | 26 |
| 6:45.9 | 4,500 | 2:15.3 | 141 | 786 | 26 |
| 6:41.5 | 6,000 | 2:13.8 | 146 | 802 | 26 |
| 6:34.1 | 7,500 | 2:11.3 | 154 | 831 | 27 |
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Workout Graph
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