Christopher Choma 10000m row

10,000

Meters

46:27.5

Time

2:19.3

Pace

575

Calories

Average Watts129
Calories Per Hour744
Stroke Rate26
Stroke Count1207
Drag Factor84

May 16, 2025 16:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:27.5 10,000 2:19.3 129 744 26
9:22.0 2,000 2:20.5 126 734 25
9:19.4 4,000 2:19.8 128 740 26
9:24.6 6,000 2:21.1 124 728 26
9:18.2 8,000 2:19.5 129 743 27
9:03.4 10,000 2:15.8 140 780 27

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Workout Graph

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