Christopher Choma 7500m row
7,500
Meters
35:06.3
Time
2:20.4
Pace
429
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 908 |
| Drag Factor | 84 |
May 20, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.3 | 7,500 | 2:20.4 | 126 | 735 | 25 |
| 7:11.0 | 1,500 | 2:23.6 | 118 | 706 | 25 |
| 7:01.2 | 3,000 | 2:20.4 | 126 | 735 | 26 |
| 6:59.0 | 4,500 | 2:19.6 | 128 | 742 | 26 |
| 7:00.4 | 6,000 | 2:20.1 | 127 | 737 | 26 |
| 6:54.7 | 7,500 | 2:18.2 | 133 | 756 | 26 |
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Workout Graph
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