Christopher Choma 10000m row
10,000
Meters
47:14.8
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 86 |
May 26, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.8 | 10,000 | 2:21.7 | 123 | 723 | 567 | 25 |
| 9:32.5 | 2,000 | 2:23.1 | 119 | 710 | 113 | 25 |
| 9:33.5 | 4,000 | 2:23.3 | 119 | 708 | 112 | 25 |
| 9:30.5 | 6,000 | 2:22.6 | 121 | 715 | 113 | 25 |
| 9:30.4 | 8,000 | 2:22.6 | 121 | 715 | 113 | 25 |
| 9:07.9 | 10,000 | 2:16.9 | 136 | 768 | 116 | 26 |
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Workout Graph
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