Christopher Choma 7500m row
7,500
Meters
34:26.7
Time
2:17.7
Pace
434
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 85 |
June 07, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.7 | 7,500 | 2:17.7 | 134 | 760 | 24 |
| 7:04.8 | 1,500 | 2:21.6 | 123 | 724 | 24 |
| 6:58.8 | 3,000 | 2:19.6 | 129 | 742 | 24 |
| 6:50.8 | 4,500 | 2:16.9 | 136 | 769 | 25 |
| 6:52.0 | 6,000 | 2:17.3 | 135 | 765 | 25 |
| 6:40.2 | 7,500 | 2:13.4 | 147 | 807 | 25 |
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Workout Graph
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