Christopher Choma 10000m row
10,000
Meters
45:59.3
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 84 |
June 19, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.3 | 10,000 | 2:17.9 | 133 | 758 | 25 |
| 9:24.7 | 2,000 | 2:21.1 | 124 | 728 | 24 |
| 9:11.2 | 4,000 | 2:17.8 | 134 | 760 | 25 |
| 9:15.1 | 6,000 | 2:18.7 | 131 | 750 | 26 |
| 9:11.3 | 8,000 | 2:17.8 | 134 | 760 | 26 |
| 8:57.1 | 10,000 | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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