Christopher Choma 22:42 row
5,024
Meters
22:42.4
Time
2:15.5
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 661 |
| Drag Factor | 85 |
July 04, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.4 | 5,024 | 2:15.5 | 140 | 783 | 24 |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 24 |
| 18:08.5 | 2,000 | 2:15.9 | 139 | 779 | 25 |
| 22:41.2 | 1,024 | 2:13.1 | 148 | 810 | 25 |
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Workout Graph
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