Christopher Choma 7500m row
7,500
Meters
34:15.6
Time
2:17.0
Pace
435
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 856 |
| Drag Factor | 85 |
July 30, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:15.6 | 7,500 | 2:17.0 | 136 | 768 | 25 |
| 6:57.0 | 1,500 | 2:19.0 | 130 | 748 | 24 |
| 6:52.9 | 3,000 | 2:17.6 | 134 | 762 | 25 |
| 6:50.3 | 4,500 | 2:16.7 | 137 | 770 | 25 |
| 6:50.2 | 6,000 | 2:16.7 | 137 | 771 | 25 |
| 6:45.3 | 7,500 | 2:15.1 | 142 | 788 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.