Christopher Choma 10000m row
10,000
Meters
46:07.7
Time
2:18.3
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 90 |
November 08, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.7 | 10,000 | 2:18.3 | 132 | 754 | 24 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 24 |
| 9:13.6 | 4,000 | 2:18.4 | 132 | 754 | 24 |
| 9:13.3 | 6,000 | 2:18.3 | 132 | 755 | 24 |
| 9:13.0 | 8,000 | 2:18.2 | 132 | 755 | 25 |
| 9:09.6 | 10,000 | 2:17.4 | 135 | 764 | 25 |
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Workout Graph
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