Christopher Choma 10000m row
10,000
Meters
46:02.4
Time
2:18.1
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 84 |
November 10, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.4 | 10,000 | 2:18.1 | 133 | 757 | 24 |
| 9:13.2 | 2,000 | 2:18.3 | 132 | 755 | 23 |
| 9:13.4 | 4,000 | 2:18.3 | 132 | 754 | 24 |
| 9:13.0 | 6,000 | 2:18.2 | 132 | 755 | 25 |
| 9:13.1 | 8,000 | 2:18.2 | 132 | 755 | 25 |
| 9:09.8 | 10,000 | 2:17.4 | 135 | 763 | 25 |
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Workout Graph
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