Christopher Choma 10000m row
10,000
Meters
45:41.1
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 87 |
November 14, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.1 | 10,000 | 2:17.0 | 136 | 767 | 25 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 25 |
| 9:14.4 | 4,000 | 2:18.6 | 131 | 752 | 25 |
| 9:07.5 | 6,000 | 2:16.8 | 136 | 769 | 25 |
| 9:10.0 | 8,000 | 2:17.5 | 135 | 763 | 25 |
| 9:01.4 | 10,000 | 2:15.3 | 141 | 785 | 25 |
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Workout Graph
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