Christopher Choma 10000m row
10,000
Meters
46:06.1
Time
2:18.3
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 84 |
November 16, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.1 | 10,000 | 2:18.3 | 132 | 755 | 25 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 25 |
| 9:14.3 | 4,000 | 2:18.5 | 132 | 752 | 25 |
| 9:13.8 | 6,000 | 2:18.4 | 132 | 753 | 25 |
| 9:14.8 | 8,000 | 2:18.7 | 131 | 751 | 26 |
| 9:09.4 | 10,000 | 2:17.3 | 135 | 764 | 26 |
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Workout Graph
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