Christopher Choma 10000m row
10,000
Meters
45:41.0
Time
2:17.0
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 85 |
November 27, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.0 | 10,000 | 2:17.0 | 136 | 767 | 25 |
| 9:13.6 | 2,000 | 2:18.4 | 132 | 754 | 24 |
| 9:10.6 | 4,000 | 2:17.6 | 134 | 761 | 25 |
| 9:08.8 | 6,000 | 2:17.2 | 136 | 766 | 25 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 766 | 25 |
| 8:59.4 | 10,000 | 2:14.8 | 143 | 791 | 26 |
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Workout Graph
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