Christopher Choma 10000m row
10,000
Meters
44:59.3
Time
2:14.9
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 91 |
December 05, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.3 | 10,000 | 2:14.9 | 142 | 789 | 24 |
| 9:06.5 | 2,000 | 2:16.6 | 137 | 772 | 23 |
| 9:04.8 | 4,000 | 2:16.2 | 139 | 776 | 24 |
| 9:03.6 | 6,000 | 2:15.9 | 139 | 779 | 25 |
| 8:59.2 | 8,000 | 2:14.8 | 143 | 791 | 25 |
| 8:45.2 | 10,000 | 2:11.3 | 155 | 832 | 26 |
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Workout Graph
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