Christopher Choma 10000m row
10,000
Meters
43:51.9
Time
2:11.5
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 85 |
December 06, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.9 | 10,000 | 2:11.5 | 154 | 828 | 25 |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 24 |
| 8:50.5 | 4,000 | 2:12.6 | 150 | 816 | 25 |
| 8:45.6 | 6,000 | 2:11.4 | 154 | 830 | 25 |
| 8:47.1 | 8,000 | 2:11.7 | 153 | 826 | 26 |
| 8:29.5 | 10,000 | 2:07.3 | 169 | 882 | 26 |
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Workout Graph
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