Christopher Choma 10000m row
10,000
Meters
44:37.9
Time
2:13.8
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 85 |
December 18, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.9 | 10,000 | 2:13.8 | 146 | 801 | 593 | 24 |
| 8:57.2 | 2,000 | 2:14.3 | 144 | 797 | 118 | 24 |
| 8:54.5 | 4,000 | 2:13.6 | 147 | 804 | 119 | 24 |
| 8:57.1 | 6,000 | 2:14.2 | 145 | 797 | 118 | 24 |
| 8:58.4 | 8,000 | 2:14.6 | 144 | 793 | 118 | 25 |
| 8:50.7 | 10,000 | 2:12.6 | 150 | 815 | 120 | 25 |
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Workout Graph
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