Christopher Choma 10000m row
10,000
Meters
44:40.5
Time
2:14.0
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 85 |
December 19, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.5 | 10,000 | 2:14.0 | 145 | 800 | 593 | 24 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 119 | 24 |
| 8:59.5 | 4,000 | 2:14.8 | 143 | 790 | 118 | 24 |
| 8:49.3 | 6,000 | 2:12.3 | 151 | 819 | 120 | 24 |
| 8:58.0 | 8,000 | 2:14.5 | 144 | 795 | 118 | 25 |
| 8:58.6 | 10,000 | 2:14.6 | 143 | 793 | 118 | 25 |
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Workout Graph
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