Christopher Choma 12000m row
12,000
Meters
54:45.4
Time
2:16.8
Pace
701
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 1315 |
| Drag Factor | 85 |
December 20, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:45.4 | 12,000 | 2:16.8 | 136 | 769 | 701 | 24 |
| 10:58.7 | 2,400 | 2:17.2 | 135 | 766 | 140 | 24 |
| 10:58.2 | 4,800 | 2:17.1 | 136 | 767 | 140 | 24 |
| 10:58.0 | 7,200 | 2:17.0 | 136 | 767 | 140 | 24 |
| 10:58.3 | 9,600 | 2:17.1 | 136 | 766 | 140 | 24 |
| 10:52.2 | 12,000 | 2:15.8 | 140 | 780 | 141 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.