Christopher Choma 10000m row
10,000
Meters
44:35.3
Time
2:13.7
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 85 |
December 27, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.3 | 10,000 | 2:13.7 | 146 | 800 | 595 | 24 |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 787 | 118 | 24 |
| 9:00.2 | 4,000 | 2:15.0 | 142 | 786 | 118 | 24 |
| 9:00.7 | 6,000 | 2:15.1 | 142 | 785 | 118 | 24 |
| 8:59.2 | 8,000 | 2:14.8 | 143 | 787 | 118 | 24 |
| 8:36.0 | 10,000 | 2:09.0 | 163 | 858 | 123 | 25 |
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Workout Graph
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