Christopher Choma 10000m row
10,000
Meters
44:32.6
Time
2:13.6
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 85 |
December 29, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:32.6 | 10,000 | 2:13.6 | 147 | 801 | 595 | 24 |
| 9:01.1 | 2,000 | 2:15.2 | 141 | 785 | 118 | 24 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 800 | 119 | 24 |
| 8:53.2 | 6,000 | 2:13.3 | 148 | 803 | 119 | 24 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 815 | 120 | 25 |
| 8:53.5 | 10,000 | 2:13.3 | 148 | 802 | 119 | 25 |
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Workout Graph
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