Christopher Choma 10000m row
10,000
Meters
44:25.9
Time
2:13.2
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 84 |
January 10, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:25.9 | 10,000 | 2:13.2 | 148 | 808 | 597 | 24 |
| 8:53.0 | 2,000 | 2:13.2 | 148 | 809 | 119 | 24 |
| 8:51.8 | 4,000 | 2:12.9 | 149 | 812 | 120 | 24 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 799 | 119 | 24 |
| 8:55.0 | 8,000 | 2:13.7 | 146 | 803 | 119 | 25 |
| 8:49.7 | 10,000 | 2:12.4 | 151 | 818 | 120 | 24 |
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Workout Graph
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