Christopher Choma 10000m row
10,000
Meters
44:09.7
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 85 |
January 11, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:09.7 | 10,000 | 2:12.4 | 151 | 817 | 600 | 24 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 119 | 23 |
| 8:50.8 | 4,000 | 2:12.7 | 150 | 815 | 120 | 24 |
| 8:52.8 | 6,000 | 2:13.2 | 148 | 809 | 119 | 24 |
| 8:51.8 | 8,000 | 2:12.9 | 149 | 812 | 120 | 24 |
| 8:41.1 | 10,000 | 2:10.2 | 158 | 844 | 122 | 25 |
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Workout Graph
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