Christopher Choma 10000m row
10,000
Meters
43:45.3
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 84 |
January 13, 2026 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.3 | 10,000 | 2:11.2 | 155 | 829 | 605 | 23 |
| 8:49.3 | 2,000 | 2:12.3 | 151 | 816 | 120 | 22 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 845 | 122 | 23 |
| 8:45.4 | 6,000 | 2:11.3 | 154 | 829 | 121 | 24 |
| 8:45.5 | 8,000 | 2:11.3 | 154 | 828 | 121 | 24 |
| 8:45.3 | 10,000 | 2:11.3 | 155 | 829 | 121 | 24 |
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Workout Graph
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