Christopher Choma 10000m row
10,000
Meters
43:43.4
Time
2:11.1
Pace
604
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 83 |
January 14, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:43.4 | 10,000 | 2:11.1 | 155 | 833 | 604 | 24 |
| 8:52.2 | 2,000 | 2:13.0 | 149 | 811 | 119 | 23 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 823 | 120 | 23 |
| 8:45.0 | 6,000 | 2:11.2 | 155 | 832 | 121 | 24 |
| 8:40.1 | 8,000 | 2:10.0 | 159 | 847 | 122 | 25 |
| 8:38.1 | 10,000 | 2:09.5 | 161 | 854 | 122 | 25 |
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Workout Graph
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