Christopher Choma 10000m row
10,000
Meters
43:34.0
Time
2:10.7
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 84 |
January 16, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:34.0 | 10,000 | 2:10.7 | 157 | 839 | 607 | 24 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 122 | 23 |
| 8:42.1 | 4,000 | 2:10.5 | 157 | 841 | 122 | 24 |
| 8:34.5 | 6,000 | 2:08.6 | 164 | 866 | 123 | 25 |
| 8:50.4 | 8,000 | 2:12.6 | 150 | 816 | 120 | 25 |
| 8:47.3 | 10,000 | 2:11.8 | 153 | 825 | 120 | 25 |
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Workout Graph
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