Christopher Choma 10000m row
10,000
Meters
43:47.3
Time
2:11.3
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 85 |
January 19, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:47.3 | 10,000 | 2:11.3 | 154 | 831 | 603 | 23 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 812 | 119 | 23 |
| 8:48.6 | 4,000 | 2:12.1 | 152 | 821 | 120 | 23 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 825 | 120 | 24 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 823 | 120 | 24 |
| 8:31.3 | 10,000 | 2:07.8 | 168 | 876 | 124 | 25 |
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Workout Graph
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