Christopher Choma 10000m row
10,000
Meters
43:29.8
Time
2:10.4
Pace
607
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 87 |
January 20, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.8 | 10,000 | 2:10.4 | 158 | 842 | 607 | 24 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 120 | 24 |
| 8:45.6 | 4,000 | 2:11.4 | 154 | 830 | 121 | 24 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 835 | 121 | 24 |
| 8:42.5 | 8,000 | 2:10.6 | 157 | 840 | 121 | 25 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 881 | 124 | 25 |
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Workout Graph
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