Christopher Choma 10000m row
10,000
Meters
43:08.3
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 86 |
January 22, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.3 | 10,000 | 2:09.4 | 161 | 855 | 613 | 24 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 121 | 23 |
| 8:40.7 | 4,000 | 2:10.1 | 159 | 846 | 122 | 24 |
| 8:38.9 | 6,000 | 2:09.7 | 160 | 851 | 122 | 24 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 839 | 121 | 24 |
| 8:21.1 | 10,000 | 2:05.2 | 178 | 912 | 127 | 25 |
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Workout Graph
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