Christopher Choma 10000m row
10,000
Meters
43:23.3
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 85 |
January 27, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.3 | 10,000 | 2:10.1 | 159 | 846 | 610 | 23 |
| 8:43.8 | 2,000 | 2:10.9 | 156 | 836 | 121 | 23 |
| 8:40.4 | 4,000 | 2:10.1 | 159 | 847 | 122 | 24 |
| 8:41.0 | 6,000 | 2:10.2 | 158 | 845 | 122 | 24 |
| 8:41.0 | 8,000 | 2:10.2 | 158 | 845 | 122 | 24 |
| 8:37.2 | 10,000 | 2:09.3 | 162 | 857 | 123 | 24 |
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Workout Graph
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