Christopher Choma 10000m row
10,000
Meters
44:26.6
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 86 |
January 30, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.6 | 10,000 | 2:13.3 | 148 | 808 | 596 | 23 |
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 120 | 23 |
| 8:50.9 | 4,000 | 2:12.7 | 150 | 815 | 120 | 23 |
| 8:52.3 | 6,000 | 2:13.0 | 149 | 811 | 119 | 24 |
| 8:54.5 | 8,000 | 2:13.6 | 147 | 804 | 119 | 24 |
| 8:59.8 | 10,000 | 2:14.9 | 142 | 790 | 118 | 24 |
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Workout Graph
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