Christopher Choma 10000m row
10,000
Meters
43:48.9
Time
2:11.4
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 86 |
February 01, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.9 | 10,000 | 2:11.4 | 154 | 830 | 604 | 23 |
| 8:50.1 | 2,000 | 2:12.5 | 150 | 817 | 120 | 23 |
| 8:47.8 | 4,000 | 2:11.9 | 152 | 824 | 120 | 23 |
| 8:45.5 | 6,000 | 2:11.3 | 154 | 831 | 121 | 24 |
| 8:45.8 | 8,000 | 2:11.4 | 154 | 830 | 121 | 24 |
| 8:39.7 | 10,000 | 2:09.9 | 160 | 849 | 122 | 24 |
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Workout Graph
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