Christopher Choma 10000m row
10,000
Meters
44:34.7
Time
2:13.7
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 86 |
February 02, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:34.7 | 10,000 | 2:13.7 | 146 | 803 | 595 | 23 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 119 | 23 |
| 8:55.7 | 4,000 | 2:13.9 | 146 | 801 | 119 | 23 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 799 | 119 | 23 |
| 8:55.7 | 8,000 | 2:13.9 | 146 | 801 | 119 | 24 |
| 8:53.8 | 10,000 | 2:13.4 | 147 | 806 | 119 | 23 |
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Workout Graph
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