Christopher Choma 10000m row
10,000
Meters
43:47.3
Time
2:11.3
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 86 |
February 03, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:47.3 | 10,000 | 2:11.3 | 154 | 831 | 605 | 23 |
| 8:50.1 | 2,000 | 2:12.5 | 150 | 817 | 120 | 23 |
| 8:51.9 | 4,000 | 2:12.9 | 149 | 812 | 120 | 23 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 847 | 122 | 24 |
| 8:50.3 | 8,000 | 2:12.5 | 150 | 816 | 120 | 24 |
| 8:34.7 | 10,000 | 2:08.6 | 164 | 865 | 123 | 24 |
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Workout Graph
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