Christopher Choma 10000m row
10,000
Meters
43:40.4
Time
2:11.0
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 86 |
February 04, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:40.4 | 10,000 | 2:11.0 | 156 | 835 | 606 | 23 |
| 8:45.4 | 2,000 | 2:11.3 | 154 | 831 | 121 | 22 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 825 | 120 | 23 |
| 8:45.5 | 6,000 | 2:11.3 | 154 | 831 | 121 | 24 |
| 8:45.0 | 8,000 | 2:11.2 | 155 | 832 | 121 | 24 |
| 8:37.0 | 10,000 | 2:09.2 | 162 | 857 | 123 | 24 |
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Workout Graph
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