Christopher Choma 10000m row
10,000
Meters
43:11.3
Time
2:09.5
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 86 |
February 05, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.3 | 10,000 | 2:09.5 | 161 | 853 | 613 | 23 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 122 | 23 |
| 8:37.7 | 4,000 | 2:09.4 | 161 | 855 | 123 | 24 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 848 | 122 | 24 |
| 8:37.1 | 8,000 | 2:09.2 | 162 | 857 | 123 | 24 |
| 8:37.8 | 10,000 | 2:09.4 | 161 | 855 | 123 | 23 |
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Workout Graph
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